A friend told me a great story about cheating on a diet and how it sometimes felt like an “out of body experience.”

I’m thinking that at least 80% of my decision-making, in general, falls under that “out of body experience” category.  My mind and actions are working together in the beginning of the whole process and I’m thinking, okay, we’re on the same wavelength and have a course of action…we’re on a roll!  Well, before you know it, my “actions” forsake the whole plan and instead run ahead on a completely different route.  I can see the whole thing happening from behind and I am usually thinking…”what on earth just happened?” and “that wasn’t part of the plan!”

I’m just saying, you can’t throw trust your actions as far as you can throw them!